Trees of the Book – Learning from God’s Creation highlights a couple of the trees mentioned here.
A recent article in the Globe and Mail confirms the value of forest therapy. Now, that’s a value I’ve always treasured, but when I express something similar, folks look at me strangely. I can see in their eyes the query, “Are you some kind of weird woodsy throwback? What about all the mosquitoes? Just tell me where to find the nearest Starbucks.” Ah, but wait.
Cassandra Szklarslo writes about “the forest-bathing movement…which is a cornerstone of preventive health care in Japan.” Forest-bathing?? Weird. The article explains that they’re not talking about bathing in water but “immersing oneself in the healing properties of trees.…A walk in the woods can be great for boosting your mood.…A burgeoning group of nature enthusiasts say it can do much more—including strengthen immunity, lower blood pressure, increase focus, and ultimately lower health-care costs if done regularly.”
Data collected in Japan and Korea found that “forest-bathers” had…
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